GUT MAKEOVER RECIPE: This salad is VERY easy, delicious, and provides lots of colour polyphenols and fibre to feed commensal bacteria in your gut to help make you healthy. You can buy most of the ingredients in many regular supermarkets - eg ready cooked
10 Easy DIY Gift Jar Recipes for the Holidays! I don't know about you, but I always love getting baking mixes in jar form. Half the work to getting cookies (or biscuits, or bread) into my belly is already done. ???????????????????? ROUNDUP is #ontheblog -