5/4、夜のNOGIクラスも終了!! ストレートフットロックを練習しました! #盛岡  #盛岡市 #ブラジリアン柔術 #柔術女子 #女性が楽しめる格闘技 #運動不足解消 #筋力アップ #楽しみながら強くなれる #何歳からでも強くなれる #morioka #moriokabrazilianjiujitsuacademy #nogi #bjj #brazilianjiujitsu #jiujitsugirls
by soujiukaiiwate 7 years ago | via Instagram

So somebody got too close to the water's edge on our hike last week... Tip for hiking with kids - always bring a change of clothes! I had an extra pair of pants for her but hadn't thought to bring an extra shirt. Luckily it was a warm day, so...
by alldonemonkey 7 years ago | via Instagram


Getting little sister to make silly faces for the camera :) I am the youngest of four children, so I have very fond memories of all the silly fun we used to have. It always makes me smile to see them creating similar memories ???????? . . . #mkbkids #sill
by alldonemonkey 7 years ago | via Instagram