本日のアクザは休館でしたが、夜の柔術クラスと試合を控えた網潤太郎追い込みクラスが合同開催されました。 ネワザ河村プロや鈴木増し増しプロ、タカタカ先生も参加して大賑わいでしたが、練習中の模様は撮り忘れました。 なので練習後はみんなで掃除してますアピール的な写真をご覧ください。 #和術慧舟會AKZA #和術慧舟會 #格闘技 #MMA #pancrase #PANCRASE296 #網潤太郎 #河村泰博 #高橋孝徳 #鈴木増し増し #藤木龍一郎 #藤木選手はリハビリ中
by akza_fightclub 7 years ago | via Instagram

We have a goal to visit all the parks in #sacramento - there are tons of these awesome parks tucked away in neighborhoods across the city. Here is a glimpse at our visit to Tanzanite Park recently. It got thumbs up from both of the boys for its playground
by alldonemonkey 7 years ago | via Instagram

Who needs a playground when you have an open field? She didn't mind that it was a windy day, either, she just loves playing outside! . . . #mkbkids #getoutdoors #park #outdoors #ourtinymoments #mycandidlife #mysacramento #sacramento #exploresac #letthembe
by alldonemonkey 7 years ago | via Instagram

Did you know that Langston Hughes was only 18 when he wrote the classic American poem The Negro Speaks of Rivers? This is a poem that every child should know, and here is a gorgeous picture book you can use to share it! This poem is so visual that it...
by alldonemonkey 7 years ago | via Instagram