Join me at Way of the Happy Fascia 1:30-3:30 tomorrow (at Yogaworks 14th DC) for ALL the facial expressions ????????????. Sign up on Eventbrite (link in bio of @yogaanatomyacademy ). These pics from my last Fascia workshop are pure gold. Photos by Monica
On the blog today I share how I like to curate authenticity on my Instagram feed when I have nothing ready to post. I want my feed to look nice and ‘in brand’ but I also want to focus on sharing this game of value as well. I’ve switched from...