My 1.5 hour daily #Ashtanga practice in 45 seconds. Since many of you asked what it looked like. It makes me feel frazzled looking at it that way ???? I'm preparing a full article on how and why I switched to the Ashtanga method and how it's impacted my
Some fun work in progress from artist Chris Peters aka @artbychrispeters at Empire Tattoo in Clementon, NJ ????????