Yesterday I wrote about why I am anti-diet but not anti-health. To me, health is a helper, not the goal. It’s something that affords you the life you want to live and can be enjoyable. If your health journey feels suffocating rather than freeing, I encour
Do you have books that your kids love reading? Now imagine books that they enjoy - that are also (sneakily!) teaching them about science or grammar! Check out my latest post (link in bio) about fun books for kids that are also educational! What books are