Yesterday I wrote about why I am anti-diet but not anti-health. To me, health is a helper, not the goal. It’s something that affords you the life you want to live and can be enjoyable. If your health journey feels suffocating rather than freeing, I encour
Peek-a-boo, it’s us! Thanks to all our followers for joining us on this Instagram journey. We ???? you! - #MattandJuliette