???? Proper Barefoot Running Sequence ????
Modern shoes have taught us to heel-strike, but a proper barefoot stride actually starts as you step down with your pinky toe, with your heel landing last. Tag a heel-striker ????
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#barefoot #barefootrunn
NEW: Mini Pancake Blini with Salmon and Dill! The perfect fancy/unfancy addition to your next breakfast or brunch that requires guests to come in sweatpants and undone hair, as true friendship allows. ☺???????? RECIPE is #ontheblog --> http://www.girlvers