* * * トレーナー のkoutaです???????? * * * ガチトレーナー の減量「ダイエット中」のお昼ご飯紹介???? * この画像の食事はある日の食事なので、固定ではないです‼︎ * まずPFCは↓↓ P : 55g F : 8g C : 40g * * 内容は、鶏むね肉、野菜色々、オートミールです???? 胸肉は、塩とマスタードで味付け 野菜は塩 オートミールは、豆乳と水を入れてレンチンして、シナモンとゼロカロリーの甘味料を大量にぶち込みました笑笑(甘党なので????) * 総カロリ
by bodysizing01 7 years ago | via Instagram

NEW: Truffle Stuffed Chocolate Chip Cookie Cups! Gluten free cookie dough stuffed with melted chocolate, a fudge-filled truffle and then drizzled with more chocolate and topped with festive sprinkles. It's a chocolate party in a cookie cup and you're all
by girl_versus_dough 8 years ago | via Instagram

???? I'm dreaming of a Double Chocolate Mint Cheesecake ???? That's how the song goes, right? I thought so. RECIPE is #ontheblog --> http://www.girlversusdough.com/2013/12/03/double-chocolate-mint-cheesecake/ #linkinprofile #girlversusdough #BHGfood #bu
by girl_versus_dough 8 years ago | via Instagram

Need an easy/quick/tasty holiday party app? 5 Ingredient Cheese Straws, my friends. Made in partnership with @rothcheese and with love. For cheese. ????❤ RECIPE is #ontheblog --> http://www.girlversusdough.com/2016/12/07/5-ingredient-cheese-straws/ #link
by girl_versus_dough 8 years ago | via Instagram