Wednesday at 360 Pole Dancing:
6pm Improvers Pole. Spin Combos and new Seats to learn!
7:30pm Intermediate Pole. Flying Spins and some Monkeying around upside down.
9pm Stretch. Middle Splits May continues with a new sequence!
#360poledancing #bristolpo
Hi hi hello! ???????? I left for a while there to soak up all the Christmas spirit possible offline and off-phone. But I'm here today because this is important ???????? Cheese Balls, Three Ways. Make them for #NYE2016 and ring in the new year with a happy