Wednesday at 360 Pole Dancing:
6pm Improvers Pole. Spin Combos and new Seats to learn!
7:30pm Intermediate Pole. Flying Spins and some Monkeying around upside down.
9pm Stretch. Middle Splits May continues with a new sequence!
#360poledancing #bristolpo
10 Easy DIY Gift Jar Recipes for the Holidays! I don't know about you, but I always love getting baking mixes in jar form. Half the work to getting cookies (or biscuits, or bread) into my belly is already done. ???????????????????? ROUNDUP is #ontheblog -
