????ティンシャ????
ティンシャとはチベット仏教の高僧や尼僧が危険から身を守る魔除けとして実際に用いる法具のひとつ。
現在でわヒーリンググッズとしてその場所の浄化をしたい時、心と身体を落ち着かせたい時など、多くのヨギーニに親しまれています✨✨ 本日のレッスンは
10:00〜11:15空中ふんわりアクティブヨガ Yuki
11:45〜13:00 空中リラックスヨガ Mico
18:30〜19:30 ボディメイクシルクサスペンション Riho
20:00〜21:00 体幹力UPシルクサスペンション Ri
Toddlers love to explore, and now there's an awesome new book from @erin.bambinitravel to help parents and caregivers support that natural curiosity by going on adventures with little ones! This incredible book has tons of ideas for outings, including pra
And so it begins! After getting rained out last weekend, the little league season has officially kicked off! Both boys had games yesterday. I was afraid they'd be nervous as this is the first year playing for both of them, but they had a great time, despi
