Doing your deadlifts off blocks (or plates, as I’m demonstrating here), can help correct your deadlift form, and/or it can help you build a solid upper mid back. Block pulls work exactly the same muscles as a conventional deadlift, with the only differe
by teamxplosive 8 years ago | via Instagram

Kolorowy talerz ze sprężystym spaghetti, słodką fasolą i kremowym, oliwnym sosem. By to przygotować potrzebujesz tylko jednego garnka. Nie mogło być prościej! ???? ???????? link w bio . . . #spahgetti #italianstyle #vegan #pasta #veganpasta #veganfood #fo
by wegannerdblog 8 years ago | via Instagram

All smiles at the beach! #mymyrtlebeach AD
by alikirbymn 8 years ago | via Instagram