10 Months of CrossFit classes 3x/week and Rob M. has a new cholesterol level in the healthy range. Down from 241(high) one year ago (2 months prior to starting @sevenvalleycrossfit) to 176 today. @crossfit @crossfithealth #thegoodstuff #forgingelitehealth
"The eye is the jewel of the body" ~Henry David Thoreau Realistic piece from the other day from artist Gary Kolarik aka @the1gk at Empire Tattoo in Clementon, NJ ????????
Cute little gudetama piece from artist Jeff Bermingham aka @jeffberm at Empire Tattoo in Clementon, NJ ????????????
Beautiful roses from artist Ruben Carrero aka @bigrubetattoos at Empire Tattoo in Clementon, NJ ????
