#Repost @milica15nyc QUADS AND GLUTES COMBO Tention equals muscle growth. So..If you looking for something different and to add more volume on your legs like I do ,try this. Slow down in general, get rid of the useless pauses, add some stretch emphasis
by thecomplexnyc 7 years ago | via Instagram


Schools need to take cues from other industries to seek top talent and reframe the teaching profession. - - - #school #teachersofinstagram #teachersfollowteachers #teacherlife #teachersofig #iteachtoo #tpt #learning #teachersoftpt #igteachers #teacherfri
by officialascd 7 years ago | via Instagram