金曜柔術クラス。テクニックではパスガードの練習をしました。
クロスニーの形で、対角じゃなくて正面側に膝を割っていくパスって技名あるんでしょうかね?
ベーシックなのに誰も名前を知らないミステリアスパスガードです。
便宜上、膝割りパスと呼んでおります。 #和術慧舟會AKZA #AKZA #格闘技 #ジム #格闘技ジム #総合格闘技ジム #ブラジリアン柔術 #柔術 #bjj #jiujitsu #新座 #和光
We have a goal to visit all the parks in #sacramento - there are tons of these awesome parks tucked away in neighborhoods across the city. Here is a glimpse at our visit to Tanzanite Park recently. It got thumbs up from both of the boys for its playground
Did you know that Langston Hughes was only 18 when he wrote the classic American poem The Negro Speaks of Rivers? This is a poem that every child should know, and here is a gorgeous picture book you can use to share it! This poem is so visual that it...
