When you keep decent form while lifting heavier ???????????? SWIPE to see some of my work as the #shortcuttoshred series winds down. This was a heavy weight day, 2-5 rep range (except the goblets).
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⚡️5 x 4 barbell row, 115lbs
⚡️5 x 4 goblet squat, 50lbs
You'll fall in love with these Cheesy Bacon Wrapped Jalapeño Poppers. I made this delicious appetizer while watching the Vikings last night. This 30 minute recipe is low carb and keto friendly too! Link in profile.
#lowcarb #keto #appetizer #foodgasm #fo