Head outside single, pivot and switch to double. Also cutting the leg away for students that have tried this before. #takedown #wrestling #nogi #bjj #bjjgirls #training #mma #mmatraining #asseenincolumbus #ohio #columbus #jiujitsu #carlsongracieteam
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Do you guys train with or without wraps inside your gloves? #venum #venumboxing #instagood #boxinggloves #picoftheday #boxing #mma #muaythai
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