Yoga and meditation can have many surprising benefits on both your mental and physical health. Practicing yoga improves balance, endurance, flexibility, and strength, while meditation helps keep the mind sharp, relieves stress and anxiety, and can strengt
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My fire? Tacos ????
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Saturday is great and all but I think Sunday is my soul mate ????
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Have so much light that plants grow towards you ????
by specsdesignco 5 years ago | via Instagram