“Butt back, down slow, stretch, push off with your feet, squeeze butt..” Simple cues for my RDL - last set {5x10, 47.5kg} I’m losing grip ???????????? Really miss those days when I was working part-time and could work out on weekday mornings after droppi
by aisakuraharuka 7 years ago | via Instagram

Conheça os melhores critérios na altura de comprar um vinho - este sábado em mais uma Saturday Wine Club Session @theyeatman ???? Mais informações e reservas em www.eventos.theyeatman.com ???? #theyeatman #hotel #winelover #wine #winetasting #travel #por
by theyeatman 7 years ago | via Instagram

Spring has finally arrived and the new “The Restaurant Michelin Star” menu too. ???? #theyeatman #foodie #michelinstar #twomichelinstars #porto #portugal #gaia #travel #hotels #hotel #traveler #restaurante #restaurant #food #foodporn #foodphotography #in
by theyeatman 7 years ago | via Instagram