“Butt back, down slow, stretch, push off with your feet, squeeze butt..” Simple cues for my RDL - last set {5x10, 47.5kg} I’m losing grip ???????????? Really miss those days when I was working part-time and could work out on weekday mornings after droppi
Happy Sunday peeps! ???? Yesterday was a total success, we officially finished rebricking the fireplace which I’m totally stoked about because we’ve pretty much been at a stand still waiting to get the holes repaired. So after we finished we headed over a
