“Butt back, down slow, stretch, push off with your feet, squeeze butt..” Simple cues for my RDL - last set {5x10, 47.5kg} I’m losing grip ???????????? Really miss those days when I was working part-time and could work out on weekday mornings after droppi
[Today’s guests]
Welcome to #trainhostelhokutosei from all over the world! We enjoy talking with them and taking photos:) The guy who is from #Sweden have traveled more than 20 countries and show us many beautiful pictures! Tokyo is getting warm nowadays!