If you want to know exactly what Intuitive Eating is, just eat with young kids.????????????????????????
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They’re such good models of natural regulation with food. Take this last bite of the banana my toddler handed back to me while saying “all done.” 97%
There is no perfect, ideal, and cohesive road for motherhood, only the twist and turns of the “figure it out yourself” sort... Was I ever a fully-fledged person before I had my children? Why yes, of course I was… I had a life and it was a great one –...