先週宮古島にChisaと行ってきてBEACHYOGA.PILATES⛱ 砂の上で坐骨を見つけたり脚で踏み込んだりと瞑想状態に入りエネルギーに満ち気持ちよかったです！！ 夏も近づいてきますね！今からワクワク(o^^o)☀️ #beach #宮古島 #basi #yogapilates #summer
Did you know that Langston Hughes was only 18 when he wrote the classic American poem The Negro Speaks of Rivers? This is a poem that every child should know, and here is a gorgeous picture book you can use to share it! This poem is so visual that it...
We've been running pretty hard all day, so time to relax with homemade smoothies and, yes, a little screentime for the littles. How do you unwind after a busy day? . . . #mkbkids #instagood #instakids #smoothie #smoothies #chillax #relax #ourtinymoments #
They look like such angels when they're sleeping, don't they?? But sometimes those little angels have trouble sleeping because of fears and anxieties. On the blog today, I'm sharing 5 tips that I've learned through tough experience on how to help an anxio
