I've been having my first and second graders take fitFlow yoga 'brain breaks' the last few weeks so that they stay focused and energized.
Can you guess which yoga pose they're doing here?
Ready? GO!
Check out my post to learn how you can quickly and ea
I have a love/hate relationship with ❄️❄️❄️. This weekend, I'm not too happy with it -- it's canceled Christmas parties and our moving truck ????. BUT! I'm making the best of it with cookies, hot cocoa, a fire and slice after slice of this Rosemary Cornme