#PowerPlateMOTW: This Pilates-inspired workout focuses on strengthening the glutes ???? with small concentrated repetitive movements. It’s ideal as a finisher circuit OR in isolation for a light, but effective workout.
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???? 60 seconds per exer
???? #VBF18 Partner Announcement ????
The Vienna Boylesque Festival loves tradition, and a traditional #italian pizza shop around the corner even more. Thank god for their 1 meter #pizza ???? @la_pausa_vienna????- size does matter????
“The Vienna Boylesqu