#PowerPlateMOTW: This Pilates-inspired workout focuses on strengthening the glutes ???? with small concentrated repetitive movements. It’s ideal as a finisher circuit OR in isolation for a light, but effective workout. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ???? 60 seconds per exer
Beautiful roses from artist Ruben Carrero aka @bigrubetattoos at Empire Tattoo in Clementon, NJ ????
Some fun work in progress from artist Chris Peters aka @artbychrispeters at Empire Tattoo in Clementon, NJ ????????
