#PowerPlateMOTW: This Pilates-inspired workout focuses on strengthening the glutes ???? with small concentrated repetitive movements. It’s ideal as a finisher circuit OR in isolation for a light, but effective workout. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ???? 60 seconds per exer
by powerplateusa 7 years ago | via Instagram

Best of KFC bowl ????
by erahurka 7 years ago | via Instagram

5x beef 5x cheddar 5x bacon 5x joy ????????????????
by erahurka 7 years ago | via Instagram

Red alert ⚠
by erahurka 7 years ago | via Instagram