#tiptuesday Overhead squats are the nemesis of a lot of lifters. You may have plenty of strength in your legs and shoulders, but if you lose tension in your core or your hips are too tight, it can throw off your whole lift!⠀
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Tip 1.) mobilize! Stretch ou
Nikah Ceremony aka solemnization ✅???????????? #fullattendance for the family photo. Not forgetting to give credits to the pretty and dreamy setup because we all agreed it’s by far the prettiest we have ever seen ????❤️ More photo opportunities tml! #nika
The day we welcome a new member ???????? to our family ???? and yes a different #ootd today ????☺️
