Technique Tuesday: Today we looked at the bent over row. This can be done with dumbbells or progressed to the barbell. The positioning is very important to get the most out of the exercise as well as ensuring athlete safety. Back needs to be flat and tors
Recess fun! #saintbrendanschool #onlyatsaintbrendan
Craft time in 2nd grade! #saintbrendanschool #onlyatsaintbrendan
regram @maxim_photo A relaxing evening in the Vosges , France . . . . . . . . . . . . . . . . . . . . #france #francetourisme #visit #visitfrance #atoutfrance #vosges #hautesvosges #gerardmer #lac #lake #lago #sun #sunny #winter #snow #cold #colorful #me
