Have you hit a weight loss plateau?
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The easiest way to combat this is through fasting!
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And the EASIEST way to incorporate fasting into your life is by skipping one meal.
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I am a breakfast person and find it SO hard to skip breakfast; however,
So somebody got too close to the water's edge on our hike last week... Tip for hiking with kids - always bring a change of clothes! I had an extra pair of pants for her but hadn't thought to bring an extra shirt. Luckily it was a warm day, so...
Getting little sister to make silly faces for the camera :) I am the youngest of four children, so I have very fond memories of all the silly fun we used to have. It always makes me smile to see them creating similar memories ????????
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#mkbkids #sill
