Arms kneeling series! chest expansion up circles down circles triceps biceps ブレない体幹で腕を動かします! #basipilates #basijapan #basimita #machine work #Arms kneeling series #長く伸びた腕 #ペタンコお腹 #柔らかい筋肉 #メンズもピラティス
by basipilates_mita · 8 years ago · via Instagram
by basipilates_mita · 8 years ago · via Instagram
by andika.romeo · 8 years ago · via Instagram
by andika.romeo · 8 years ago · via Instagram
by andika.romeo · 8 years ago · via Instagram