Arms kneeling series! chest expansion up circles down circles triceps biceps ブレない体幹で腕を動かします! #basipilates #basijapan #basimita #machine work #Arms kneeling series #長く伸びた腕 #ペタンコお腹 #柔らかい筋肉 #メンズもピラティス
by basipilates_mita 5 years ago | via Instagram

Oh my, Strawberry Pie!! ???????? This fresh strawberry pie is the epitome of summer desserts right here! So I am just over here chowing on pie instead of dinner. Let’s see...it has fruit and the crust is like bread so I am totally good! ???? ????The pie
by a.firemans.wife 5 years ago | via Instagram