Yes you CAN get a great fat torching workout with minimal equipment! Almost 400 calories burned with a 10# 12# dumbbells kettle bell and a mat with @ericaxenophon and @kellyswanson13... | SnapWidget

Yes you CAN get a great fat torching workout with minimal equipment! Almost 400 calories burned with a 10 # 12 # dumbbells kettle bell and a mat with @ericaxenophon and @kellyswanson13 #iamahf #dumbbellworkout #fatburner #highreps #kettlebellswings #polar

by americanhomefitness 7 years ago | via Instagram

San Lorenzo al mare #sanlorenzoalmare #liguria #italy #beach #sun #nature #water #sea #instagood #photooftheday #beautiful #sky #fun #pretty #sand #amazing #beauty #beautiful #waves #wave #blue

by ilarialercari 7 years ago | via Instagram

#extraordinary #transfer Tecnica mista 10x14,5 cm. #tecnicamista #mixedmedia #mixedmediaart #stencil #stamps #recycled #collage #ink #pencil #Darwent #watercolors #acrylic #colors #art #instagood #creative #artsy #beautiful #photooftheday #illustration

by ilarialercari 7 years ago | via Instagram

Perfect love Tecnica mista 19x15 cm. #tecnicamista #mixedmedia #mixedmediaart #stencil #hand #lines, #future #thread #embroidery #collage #ink #pencil #Darwent #watercolors #acrylic #colors #instagood #creative #artsy #beautiful #photooftheday #illustr

by ilarialercari 7 years ago | via Instagram