Yes you CAN get a great fat torching workout with minimal equipment! Almost 400 calories burned with a 10 # 12 # dumbbells kettle bell and a mat with @ericaxenophon and @kellyswanson13 #iamahf #dumbbellworkout #fatburner #highreps #kettlebellswings #polar
by americanhomefitness 7 years ago | via Instagram

Simpan rindumu pada ketinggian, sampai cuaca benar-benar membaik ???????? #safetyfirst In frame ???? @opik_as @aep.mahdi @oman.firmansyah @mustikaanggrainika @rando_agustian @banyubiru21 Taken by ???? @iyad_aje • • • Repost by: @mustikaanggrainika ⬇ Tag
by jejakkaumkusam 8 years ago | via Instagram