Yes you CAN get a great fat torching workout with minimal equipment! Almost 400 calories burned with a 10 # 12 # dumbbells kettle bell and a mat with @ericaxenophon and @kellyswanson13 #iamahf #dumbbellworkout #fatburner #highreps #kettlebellswings #polar
by americanhomefitness 7 years ago | via Instagram

My little slugger! Teeball is so hilarious to watch because it really is like herding cats. The kids sometimes forget to drop the bat after they make a hit, or in the outfield they all want to run and catch the ball, often jumping into a huge pile and fig
by alldonemonkey 7 years ago | via Instagram


California poppies, spotted at the visitors center at Cosumnes River Preserve, one of our favorite places for nature walks with the kids. It was a beautiful sunny day, though pleasantly cool. It was the perfect place for a Mother's Day hike together. How
by alldonemonkey 7 years ago | via Instagram