Did you know that using lightweight resistance helps you work deep in the muscle without compromising your form. Anything from 1lb - 5lb is all you need. Learn more about how and why barre3 works for everyone. Stop by the studio! ???????????? #resistance
Simpan rindumu pada ketinggian, sampai cuaca benar-benar membaik ???????? #safetyfirst In frame ???? @opik_as @aep.mahdi @oman.firmansyah @mustikaanggrainika @rando_agustian @banyubiru21 Taken by ???? @iyad_aje • • • Repost by: @mustikaanggrainika ⬇ Tag
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