Did you know that using lightweight resistance helps you work deep in the muscle without compromising your form. Anything from 1lb - 5lb is all you need. Learn more about how and why barre3 works for everyone. Stop by the studio! ???????????? #resistance
Soaking the weekend sun ☀️⠀
Friday mood and also because we have 20% off entire site! Use code THANKSMOM at checkout. ⠀ Shop on www.royaltyforme.com
