Did you know that using lightweight resistance helps you work deep in the muscle without compromising your form. Anything from 1lb - 5lb is all you need. Learn more about how and why barre3 works for everyone. Stop by the studio! ???????????? #resistance
Saturday is great and all but I think Sunday is my soul mate ????
Have so much light that plants grow towards you ????
Get summer ready in our #MissyPlus shorts and bermudas now added to the site! RoyaltyForMe.com⠀
