First Lift, Previous PR: 160 # / Last Lift NEW PR: 180 #!!!!!! Congrats @joavillan you are proof that HARD WORK PAYS OFF ???????????? Join her, Coach @jennyyfromthebox and the rest of the @crossfit_weightlifting crew every Monday Wednesday @ 7:30 PM ????
by irwindalecrossfit 8 years ago | via Instagram



Quando dão voz a saúde ???? Foi um sábado de emoções! ❤️ #ceciliabezerra #ativitahumanitaria #abutres #instagood #tbt #sabado #saude
by ceciliabezerraoficial 8 years ago | via Instagram