First Lift, Previous PR: 160 # / Last Lift NEW PR: 180 #!!!!!! Congrats @joavillan you are proof that HARD WORK PAYS OFF ???????????? Join her, Coach @jennyyfromthebox and the rest of the @crossfit_weightlifting crew every Monday Wednesday @ 7:30 PM ????
by irwindalecrossfit 7 years ago | via Instagram

#ThrowbackThursday The amazing ???? ???? by Hungarian chain Don Pepe. I just loved it and want back! ????
by erahurka 7 years ago | via Instagram

A full packed chicken burger from McDonald's. What else do you need on a day like this? ????
by erahurka 7 years ago | via Instagram

Some amazing KFC chicken salad with teriyaki sauce for today ????
by erahurka 7 years ago | via Instagram