First Lift, Previous PR: 160 # / Last Lift NEW PR: 180 #!!!!!! Congrats @joavillan you are proof that HARD WORK PAYS OFF ???????????? Join her, Coach @jennyyfromthebox and the rest of the @crossfit_weightlifting crew every Monday Wednesday @ 7:30 PM ????
by irwindalecrossfit 7 years ago | via Instagram


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by hypeamiens 7 years ago | via Instagram