Kapan waktu yg tepat untuk olahraga saat Ramadhan ?
Waktu yang terbaik olahraga bulan puasa adalah waktu sore.
Kenapa?
Karen saat sore simpanan gula (glycogen) kita sudah semakin sedikit, maka kita akan lebih cepat membakar lemak sebagai sumber tenaga.
S’mores Brownie Bites!! I don’t think you can get much better than that!! This is the featured post from @thisautoimmunelife on this weeks Friday at the Fire Station link up party. Don’t forget to head on over to link up your blog posts and to check out t
Oh my, Strawberry Pie!! ???????? This fresh strawberry pie is the epitome of summer desserts right here!
So I am just over here chowing on pie instead of dinner. Let’s see...it has fruit and the crust is like bread so I am totally good! ???? ????The pie
