W.O.D. 5.18.18 TEST-DAY RECORD RESULTS For Time: "Baseline" x 3 Baseline: 500m Row 40 Air Squats 30 Sit- Ups 20 Push- Ups 10 Pull- Ups #baseline #cfkop #thebasics #dirty930
by crossfitkop 8 years ago | via Instagram

Keep it cute and casual in the Floral Embroidery Skirt featuring front slit ????⠀
by royaltyforme 8 years ago | via Instagram

Soaking the weekend sun ☀️⠀
by royaltyforme 8 years ago | via Instagram