W.O.D. 5.18.18
TEST-DAY RECORD RESULTS
For Time:
"Baseline" x 3
Baseline:
500m Row
40 Air Squats
30 Sit- Ups
20 Push- Ups
10 Pull- Ups
#baseline #cfkop #thebasics #dirty930
Many parents already realize how crucial the ages 0-5 are in a child's development, but they aren't quite sure how to help nurture their child's curiosity and love of learning. That's why we love Biracial Bookworms Academy, which gives parents and caregiv