W.O.D. 5.18.18
TEST-DAY RECORD RESULTS
For Time:
"Baseline" x 3
Baseline:
500m Row
40 Air Squats
30 Sit- Ups
20 Push- Ups
10 Pull- Ups
#baseline #cfkop #thebasics #dirty930
Keep it cute and casual in the Floral Embroidery Skirt featuring front slit ????⠀
Soaking the weekend sun ☀️⠀