BASI三田 ランニングピラティス
毎週土曜日16時45分〜18時開催
ピラティスのあとは、身体が軽くて走りやすい
今回は三田スタジオからレインボーブリッジまで約6キロを走りました！
天候もよく夕方の心地よい風が最高に気持ちいい^ ^
来週も、来月も開催します。お気軽にご参加ください！
#basipilates #pilates #ピラティス #腹筋女子 #美脚 #美尻 #体幹ダイエット #コア #インナーマッスル #マインドフルネス #workout #港区 #三田 #田町 #品川 #白金高輪 #lu
Many parents already realize how crucial the ages 0-5 are in a child's development, but they aren't quite sure how to help nurture their child's curiosity and love of learning. That's why we love Biracial Bookworms Academy, which gives parents and caregiv
This year I wanted to do something a little different for end of the year teacher gifts, so we made candied orange peel. Have you ever tried it? It is so good and super easy to make! We eat tons of oranges, so it's fun to find a way to...
We have a goal to visit all the parks in #sacramento - there are tons of these awesome parks tucked away in neighborhoods across the city. Here is a glimpse at our visit to Tanzanite Park recently. It got thumbs up from both of the boys for its playground
