The fourth pose in our #practicecollectively #collectiveyogavbchallenge is Half Moon Pose, Ardha Chandrasana, shown here in 3 variations:
- with a chair as a prop (to bring the floor closer; can also use a block(s)
- coming from modified side plank with o
Many parents already realize how crucial the ages 0-5 are in a child's development, but they aren't quite sure how to help nurture their child's curiosity and love of learning. That's why we love Biracial Bookworms Academy, which gives parents and caregiv