The fourth pose in our #practicecollectively #collectiveyogavbchallenge is Half Moon Pose, Ardha Chandrasana, shown here in 3 variations:
- with a chair as a prop (to bring the floor closer; can also use a block(s)
- coming from modified side plank with o
Who knew acorn squash could be so delicious? If you're looking for a yummy new dessert, give this acorn squash custard a try. It's low-sugar, healthy, and soo good drizzled with honey. Link in profile! http://bit.ly/2zEYAo5
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#jerf