Buenos días mi gente bella ????
Feliz inicio de semana, como lo prometido es deuda acá les doy la segunda parte del post del estreñimiento. ¿Qué comer?
AUMENTA EL CONSUMO DE:
-Ciruela pasa. -Coliflor.
-Dátiles. -Repollo.
-Linaza. -Smoothies Verdes.
-Chia
So, yesterday was my birthday! I’m 21, again. ???? Hubby had the great idea to take a pictorial scavenger hunt/nature walk. So we made a list, we grabbed our phones/ipods, and went around the neighborhood. Here are a few things on our list, can you spot ‘