Unscheduled test of my 1RM. I’m not a powerlifter, nor am I training or attempting to become one. With my current @avatarnutrition macros and supplements, my goal is to lose body fat while preserving as much muscle as possible.
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That means during this se
Who knew acorn squash could be so delicious? If you're looking for a yummy new dessert, give this acorn squash custard a try. It's low-sugar, healthy, and soo good drizzled with honey. Link in profile! http://bit.ly/2zEYAo5
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#jerf