【初めてのアクロヨガ】
初めてでも楽しい！
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出来そうもないと思ってたことが出来る喜び
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楽しみながら身体の使い方を探る
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手と足の上での感覚をマットの上でのヨガに活かすとまた一歩アーサナが深まる
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日本では馴染みの浅い
触れあうことでのコミュニケーション
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１人で行うヨガが自分の内側へ向かうヨガならば、
アクロヨガは外側へ広がり繋がりの中で自分を見つめるヨガだと思う
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#yoga #yogi #yogini #yogastudio #nagoya #acroyoga #ヨガ #アクロヨガ
Are you tired of those camellia blooms yet? The tree is about done blooming... but of course I took a TON of photos... so you might be seeing a few more :) #sorrynotsorry sharing more on my blog today. Back from #hpmkt and catching up - what’s everyone up
For those who asked- here is a wider view of this little vintage chest. It’s a charmer with hand painted details like pretty little flowers and a pop of color with that teal. But what I love most- the curvy legs and carved details. It’s actually part of a
Got up early this morning to tackle a bit of work - and that means pouring another cup is definitely on the agenda. And is anyone else super frustrated with the latest ig update? Trouble with tagging, replying to comments and when editing, half the time i
