One week ago in Madeira I tried canyoning for the first time, which also included climbing down this 50m waterfall. We did climb, slide and jump down through the canyon for about five hours and moved barely 1.2km!
It was definitely the highlight of our t
Bom dia com cafe da manha reforçando
Credit to @igor_kreischer : Aquela panqueca proteica com os cookies da @allprotein de cacau e a pasta de amendoim tb de cacau da @produtosthiani ! Isso ficou gostoso demais , prático e eficiente na sua alimentação diá