Personal Trainer, Katie Hohmann, first used Power Plate when she was rehabbing her torn ACL to help #RecoverQuicker. Now, she works at @ihpfit, where they use the Power Plate to help their clients, fighters, and athletes. Katie’s favorite #PowerMove is a
Morning. My name's @snackophagus but you can call me Chris. Today I'm taking over the @visit Liverpool_ Instagram to share some pictures of our lovely city with you and hopefully brighten up your Monday a little bit -- but just a bit, it is still Monday a