The 5th pose in our challenge is Eagle Pose, Garudasana ????
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There are so many ways to make this pose accessible:
-using a block(s) under the lifted toes for support
-arm position can be varied as shown, or even wrapped around as if you are giving yours
So, yesterday was my birthday! I’m 21, again. ???? Hubby had the great idea to take a pictorial scavenger hunt/nature walk. So we made a list, we grabbed our phones/ipods, and went around the neighborhood. Here are a few things on our list, can you spot ‘
