Shout out to this amazing #bodytransformation client Amanda! Amanda is currently doing 5/25 min cardio sessions per week/ 4 lifting days/ re-feed meals/ equal carbs and fats! She is dedicated to becoming a healthier version of herself and it shows!! If yo
比起 粉絲 (oh 拜偷啦!) 更喜歡稱呼看我部落格的你為 讀者 ???? 開始寫 #澳洲 #珀斯 的遊記了， 再不寫就一年了... #yorkwa #yorkwesternaustralia . . #australia #perth #westernaustralia #love #instacool #travel #vacation #instatravel #instago #instagood #trip #holiday #photooftheday #instapassport #myt
