T-BALANCE麻布十番店の @michiyuki871 です✨✨ . 昨日は @ayame382 様にお越し頂きました????✨ . . 脚と背中をしっかり追い込み、最後にキックボクシングを行いました????????✨ . 以前も経験されていたキックボクシング❗️ . キックのキレは抜群です????????✨ . 継続は力なり❗️❗️ . 少しずつでもしっかりトレーニングを続けることで、必ず成果は出ます✨✨ . . これから運動を始めたい❗️ . きっかけさえあれば❗️ . そのような方々の為にT-B
by t.balance 8 years ago | via Instagram

Did you know that Langston Hughes was only 18 when he wrote the classic American poem The Negro Speaks of Rivers? This is a poem that every child should know, and here is a gorgeous picture book you can use to share it! This poem is so visual that it...
by alldonemonkey 8 years ago | via Instagram

We've been running pretty hard all day, so time to relax with homemade smoothies and, yes, a little screentime for the littles. How do you unwind after a busy day? . . . #mkbkids #instagood #instakids #smoothie #smoothies #chillax #relax #ourtinymoments #
by alldonemonkey 8 years ago | via Instagram

They look like such angels when they're sleeping, don't they?? But sometimes those little angels have trouble sleeping because of fears and anxieties. On the blog today, I'm sharing 5 tips that I've learned through tough experience on how to help an anxio
by alldonemonkey 8 years ago | via Instagram