3 mile progression and speed run after work, with an 8 out of 10 effort. Also worked on that core with weights today ????????
And so it begins! After getting rained out last weekend, the little league season has officially kicked off! Both boys had games yesterday. I was afraid they'd be nervous as this is the first year playing for both of them, but they had a great time, despi
Bedouins enjoying their lunch in the Wadi Rum desert. #jordan #AbrahamTours #travel
