????NEW???? Fit Friday is live baby!!!! . Today I’m sharing a short, sharp , shoulder shaping, upper  body workout that you can get in and get less than in 30 minutes a subtly sweet, deliciously indulgent, secretly healthy, creamy, dreamy, dark chocolat
by emsswanston 1 year ago | via Instagram

寒い日は暖かい所に行きたく…なりませんか。 マレーシアのコタキナバルは、登山も洞窟探検もビーチも街中から見える燃え上がるようなサンセットも、直行便だと約5時間半。 #マレーシア #コタキナバル #キナバル山 #登山 #ビーチ #絶景 #夕日 #世界遺産 #世界自然遺産 #南国 #自然 #instagood
by his_ecotour 1 year ago | via Instagram

Jamais permita que os impasses da vida o perturbem. Afinal, ninguém pode escapar dos problemas, nem mesmo santos ou sábios. Sofra o que tiver que sofrer. Desfrute o que existe para ser desfrutado. Considere tanto o sofrimento como a alegria como fatos da
by mimisabirah 1 year ago | via Instagram

The latest edition of “Little People, Big Dreams” landed on our doorstep this summer and I was thrilled to see the iconic Audrey Hepburn gracing the cover (I’ve loved her forever!). My girls have loved reading about her life and achievements both on and o
by pennypower_ 1 year ago | via Instagram