Front Bear Hug (over the arms) Escape by Kivian during a Self-Defense demo this Summer.

by crosleygracieac · 1 year ago · via Instagram

Accuracy in training mirrors accuracy in life—both require focus, discipline, and a clear target. #crosleygraciejiujitsu #graciebrentwood #brentwoodca

by crosleygracieac · 1 year ago · via Instagram

The True Essence of Jiu-Jitsu

by crosleygracieac · 1 year ago · via Instagram

12–14-year-olds having a little fun this morning with Rescue of the Princess, a game tradition brought from Brazil by Professor Crosley Gracie from his teen years training at the iconic Carlson Gracie Club in Copacabana, Rio de Janeiro in the ’90s. The

by crosleygracieac · 1 year ago · via Instagram