I’ve got a love/hate relationship with burpees. What exercise do YOU dread, but benefit from? A close second for me is speed work. ????(???? from yesterday’s @novemberprojectphx workout.) #spartantraining #spartanba18 #NP_phx #novemberproject #ocrrunner #
by runner_blogger_az 7 years ago | via Instagram

Sneak peek of this cool piece in progress by artist Chris Peters aka @artbychrispeters at Empire Tattoo in Clementon, NJ
by empiretattooinc 7 years ago | via Instagram

"The eye is the jewel of the body" ~Henry David Thoreau Realistic piece from the other day from artist Gary Kolarik aka @the1gk at Empire Tattoo in Clementon, NJ ????????
by empiretattooinc 7 years ago | via Instagram

Cute little gudetama piece from artist Jeff Bermingham aka @jeffberm at Empire Tattoo in Clementon, NJ ????????????
by empiretattooinc 7 years ago | via Instagram