Working back up to hitting my PR’s before i fell off the gym wagon.
Muscle memory is REAL.
Thank heaven.
Self doubt will always be your downfall.
You CAN do what you set your mind to
Leg day is my fav.
:) These are just my fav exercises and techniques...
NEW: Lemon Buttermilk Sugar Cookie Tart (gluten free! ????????). The base is a giant sugar cookie ????, the no-bake filling is creamy, sweet-tart perfection ???? and it's pretty much perfect for Easter dessert. ???????? RECIPE is #ontheblog --> http://www