Working back up to hitting my PR’s before i fell off the gym wagon.
Muscle memory is REAL.
Thank heaven.
Self doubt will always be your downfall.
You CAN do what you set your mind to
Leg day is my fav.
:) These are just my fav exercises and techniques...
Got up early this morning to tackle a bit of work - and that means pouring another cup is definitely on the agenda. And is anyone else super frustrated with the latest ig update? Trouble with tagging, replying to comments and when editing, half the time i
