Journaling can be a valuable tool and strategy to incorporate as part of your healing journey. Writing a few words, sentences, or paragraphs each day can have a profound and instant effect on your mood or perspective. When we experience trauma, we may not
by ucicare 7 years ago | via Instagram

Spring has finally arrived and the new “The Restaurant Michelin Star” menu too. ???? #theyeatman #foodie #michelinstar #twomichelinstars #porto #portugal #gaia #travel #hotels #hotel #traveler #restaurante #restaurant #food #foodporn #foodphotography #in
by theyeatman 7 years ago | via Instagram


To celebrate the International Women’s Day, the Caudalie Vinothérapie Spa has prepared something really special for HER. ???? See on the website www.the-yeatman-hotel.com #theyeatman #woman #iamwoman #internationalwomensday #womensday #spa #wellbeing #we
by theyeatman 7 years ago | via Instagram