【高野豆腐の卵とじ】
たっぷりの天然ダシを使い、柔らかくゆっくり煮含ませた高野豆腐を玉子で閉じた優しい味に。熱々でも美味しいのですが、夏は冷たく冷やして食べるのがおすすめです。
〜野菜ソムリエ店長だより〜
こうや豆腐の栄養は、アミノ酸が豊富に含まれていて、一般的な肉、魚、鶏卵よりも多くのアミノ酸を含んでいます。アミノ酸はタンパク質に分類される栄養成分で、筋肉増強やダイエットといった効能があるほか、疲労回復や免疫力アップの効果も期待大????また、神経やその機能を助ける効能もあり、健康のためには欠か
My new moon in Taurus vibes for this week. My card pull this morning was Justice. GET BALANCED is what it screamed at me ???????? I’ve gotten soooooooo far of track from my self care and my routines. Not that I’ve been neglecting myself....I’ve just been
Success and achievement can be measured in different ways. But in order to reach whatever our definition is, we need to be met where we are. Everyone’s beginnings are different and everyone’s endings are different too. .
Where are you at right now? What
On the blog today I share how I like to curate authenticity on my Instagram feed when I have nothing ready to post. I want my feed to look nice and ‘in brand’ but I also want to focus on sharing this game of value as well. I’ve switched from...
