Heavy bag training is a special, yet traditional, way in which to build supreme cardiovascular stamina and muscle strength. It will also help to develop valuable self-defense skills, and decrease stress. #IAmTheRec #avonrecreationcenter #Avoncolorado #inj
[Today’s guests]
Welcome to #trainhostelhokutosei from all over the world! We enjoy talking with them and taking photos:) The guy who is from #Sweden have traveled more than 20 countries and show us many beautiful pictures! Tokyo is getting warm nowadays!