Heavy bag training is a special, yet traditional, way in which to build supreme cardiovascular stamina and muscle strength. It will also help to develop valuable self-defense skills, and decrease stress. #IAmTheRec #avonrecreationcenter #Avoncolorado #inj
by avonrecreation 8 years ago | via Instagram



Was a good weekend... 5 days to go! ???? Next game: 18.03., Face-Off 13:00! ???????? #dortmund #lacrosse #lacrosseteam # #bundesliga #wolverines #dortmundwolverines #dortmundüberrascht #laxlife #ruhrgebiet #ruhrlove #ruhrpott #vorbereitung #testspiel #ins
by dortmundlacrosse 8 years ago | via Instagram