The fastest way to increase efficiency in the kitchen is to hone your knife skills. Join Chef Jen Nurse for Knife Skills 101 on June 5 and learn how to select, care for, and use your knife by practicing a variety of cutting techniques. #civickitchensf //?
What’s your fight style? Attack or defense? #venum #venumfight #fight #attack #defense #mma #grappling #nogi #rashguard #picoftheday #instagood #forest #outdoor
They will be afraid...! #venum #venumfight #viking #training #hammer #fighter #warrior #picoftheday #instagood
Failure is not an option. Keep going. Keep training. You will succeed. #venum #fightingspirit #boxing #training #workout #limits #club #tracksuit #tshirt #instagood #venumteam #training
